https://youtu.be/1YZVhBItnws Here's the deal. Hip pain and tightness is something that is no joke. It can leave you limping, and wishing you never even got up from your seat. Unfortunately,…
Finding the proper services for people with disabilities can be quite a challenge sometimes. In addition to this, finding specific services in your actual state can be even more difficult.…
https://youtu.be/qEM6YCHne_M Are you afraid of falling? You are in the right place. So many of the older adults that I work with on a day to day basis are in…
https://youtu.be/oHOQaRexXuc If you are not familiar with Special Olympics, it is a global organization that assists individuals with a variety of physical and cognitive disabilities participate in sport, learn about…
https://youtu.be/TLWj4L1X-Ck Flu viruses are something that should be joked around about. Millions of people die every single year, simply because of the influenza virus. It may seem that the flu…
When looking for an appropriate place to have your older loved ones go during the day, it can create quite a bit of stress. With so many unknowns on what…
There are a wide variety of retirement guides and resources online for seniors and older adults. Because of this, It may be hard to know which ones to reach out…
https://youtu.be/C_AqZCQvC60 One of the biggest concerns that I often address with many of the older adults I work with, is the ability to remain steady and stable on their feet.…
https://youtu.be/jL4zfgFuD4g Getting enough exercise to live a healthy and long life may seem like an incredibly daunting task. "Why would I want to slave away for hours at the gym?"…
https://youtu.be/ZyK_W1JP_pQ When you first begin your journey into working out and becoming a healthier version of yourself, there are so many things to consider. Where am I going? What will…
