CASI Step into Balance

Tuesdays 1-1:30 pm

Balance, agility, and strength class at Center for Active Seniors Inc. in Davenport, Iowa.

CASI Chair Yoga

Tuesdays 2-2:30 p.m.

Mobility, core strength, and relaxation class at Center for Active Seniors Inc. in Davenport, Iowa.

Humility of Mary Exercise Class

All Strong Fitness teaches a weekly exercise class to retired sisters in faith at the Humility of Mary in Davenport, Iowa.

Special Olympics Kansas Webinar

All Strong Fitness will be speaking to athletes and members of Special Olympics Kansas about various health and wellness topics through a webinar.

November 8th, 2022

6-7 p.m.

CASI Healthy Holidays Workshop

All Strong Fitness will be holding a healthy holidays workshop at the Center for Active Seniors Inc., to help local seniors with their decisions through the holidays and answer any fitness and health questions they may have.

Event is at CASI (Center for Active Seniors Inc.) and is free for members. Donations of $5 per person are greatly appreciated to cover costs of setup, time to prepare, and execution of the workshop.

December 5th, 1 p.m.