CASI Step into Balance
Tuesdays 1-1:30 pm
Balance, agility, and strength class at Center for Active Seniors Inc. in Davenport, Iowa.
CASI Chair Yoga
Tuesdays 2-2:30 p.m.
Mobility, core strength, and relaxation class at Center for Active Seniors Inc. in Davenport, Iowa.
Humility of Mary Exercise Class
All Strong Fitness teaches a weekly exercise class to retired sisters in faith at the Humility of Mary in Davenport, Iowa.
Empire Living Silvis – Open House and Seminar
All Strong Fitness will be speaking at Empire Living in Silvis, Illinois about health and wellness to seniors interested in touring the 50+ community. We will offer advice on health and fitness, in addition to answering any questions on using the fitness equipment in the community.
October 5th, 10:30 a.m. & 1:30 p.m.
CASI Apple Tasting
All Strong Fitness will be holding a local apple tasting at CASI in Davenport, Iowa. This event will include a variety of apples to try from a local vendor, in addition to dedicated time to ask questions about senior health, wellness, and nutrition.
October 10th, 1:00 p.m.
BHS Career Presentation
All Strong Fitness will be presenting on career opportunities in regards to inclusive fitness and health to students at the Bettendorf High School.