Not All Hope is Lost! Arthritis is a debilitating illness that affects many older adults. Osteoarthritis happens when the cartilage between your joints wears away. Similarly, if you are suffering…
As you start to age the body loses its flexibility, giving rise to chronic pain, triggered in your joint and muscles. In most cases, the pain is manageable so it…
Health and wellness are incredibly important for the long term success of communities. Without proper health education, and resources, a community will not be able to be of service to…
https://youtu.be/3Ebptk58aI0 Special Olympics Powerlifting Powerlifting is becoming an incredibly popular sport among neurotypical individuals. Squat, bench, and deadlift have taken the nation by storm, allowing individuals to compete and lift…
https://youtu.be/s3sn-chBurQ Powerblock Sport 24 Adjustable Dumbbells Unboxing I purchased the powerblock sport adjustable dumbbells off of Amazon, with prime two day shipping bringing it straight to my home in a…
https://youtu.be/2iQCHeaOyos Titan Fitness T2 - 71 Inch Power Rack View Product Unboxing I purchased this product off of the Titan Fitness website, with free shipping included. The product arrived at…
https://youtu.be/NsHo4ciMNg4 2022 was a great year for beginners hitting the gym for the first time. Whether it was learning how to use the equipment, making some new friends, or even…
https://youtu.be/oHOQaRexXuc If you are not familiar with Special Olympics, it is a global organization that assists individuals with a variety of physical and cognitive disabilities participate in sport, learn about…
https://youtu.be/TLWj4L1X-Ck Flu viruses are something that should be joked around about. Millions of people die every single year, simply because of the influenza virus. It may seem that the flu…
When looking for an appropriate place to have your older loved ones go during the day, it can create quite a bit of stress. With so many unknowns on what…
