BAD Shoulders? Do THESE 6 Exercises to STOP PAIN!
https://youtu.be/1D_P2zceCJo 6 Effective Exercises to Stop Shoulder Pain with Coach Logan Shoulder pain can be a real obstacle, but with the right exercises, you can stop the discomfort and regain…
Why 90% of People FAILED Their Fitness Goals in 2025
https://www.youtube.com/watch?v=ac9KogZaA0A Why Most People Fail Their Fitness Goals (And How to Succeed) As we navigate through 2025, many are reflecting on their fitness resolutions and feeling discouraged. If you’re one…
6 Science Based Exercises to STOP Lower Back Pain (seated workout)
https://youtu.be/JIU0zTOPoME Simple Stretches to Alleviate Lower Back Pain If you’re experiencing lower back pain, don’t worry—relief can be simple and effective. Try these easy stretches to ease discomfort and improve…
3 Simple Ways to Squat Deeper INSTANTLY
https://youtu.be/z26C7EDishk 3 Simple Ways to Squat Deeper INSTANTLY Many people struggle to squat to full depth, especially when doing so barefoot. If you’re looking to improve your squat depth but…
FULLY Heal Lower Back Pain With THESE 5 Exercises
https://youtu.be/KnQcC2NU2SA Fully Heal Lower Back Pain with These 5 Simple Exercises Lower back pain can disrupt your daily life, but healing it might be easier than you think. In this…
BUILD Knees That LAST a LIFETIME (only 10 minutes a day)
https://youtu.be/H3MrSEI0hSk BUILD Knees That LAST a LIFETIME (only 10 minutes a day) If you’ve ever struggled with fragile knees, you know how limiting it can be. But with just 10…
Best Exercise ALL New Lifters Can Master
https://youtu.be/pQ5Z4f54MYA Kettlebell Deadlift: A Beginner’s Best Friend If you’re a new lifter looking for an effective way to build strength, the kettlebell deadlift is your go-to exercise. Coach Logan and…
FIX Painful Joints in 5 MAJOR Areas (fast & easy)
https://www.youtube.com/watch?v=pvEFaK5lCqo FIX Painful Joints in 5 MAJOR Areas Joint pain in the knees, hips, lower back, upper back, and shoulders is a common barrier to movement and overall well-being. The…
7 TIME-SAVING Workout Hacks! (do before workouts)
https://youtu.be/ehVGyaBGi1s 7 Time-Saving Workout Hacks Maximize your workout efficiency with these simple hacks to save precious time both at the gym and afterward. I do all of these things almost…
EXPOSING America’s Favorite Breakfast Food
https://www.youtube.com/watch?v=W4lYI1IcI6c The Surprising Truth About Donuts: Are They Really A Healthy Breakfast? Donuts are undeniably one of America’s favorite breakfast foods, but have you ever considered their nutritional value? While…
- 1
- 2
- 3
- 4
- …
- 42
- Go to the next page