Best Weight Loss Diets?
Welcome to another episode of Become All Strong, where we debunk myths, share secrets, and provide you with the real science behind fitness and health. In today’s episode, linked above, we’re diving deep into some of the most popular health topics. Ever wondered if eating one boiled egg a day can really help with fat loss? Or if oats are the secret superfood you’ve been missing out on? We’ve got the answers! We’ll also be discussing the real reason why weight loss diets work, but not forever, and the safety of using Metformin for weight loss. Plus, we’ll be giving you a beginner’s guide to intermittent fasting for fat loss. But that’s not all! We’ll also be talking about how to gain muscle, lose fat, and break through those pesky plateaus. And if you’ve ever wondered what the best fruit to eat immediately after a workout is, we’ve got you covered.So, whether you’re a fitness enthusiast or just starting your health journey, this episode is packed with valuable information that you won’t want to miss. Click above for the full recording!
One More Thing..
Remember to subscribe if you enjoy our content. We help individuals of all abilities improve their overall health and knowledge of the gym. Once you’re done doing that, feel free to check out the other video podcast below, where we dive into counting calories for beginners.
Lose Weight Easily! The video podcast linked above will be an in depth beginners guide on counting calories for beginners, who are trying to gain, maintain, or even lose weight. By the end of the video, you will be armed with all of the basic knowledge to be able to improve your overall body composition…
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