2K Rowing Challenge
I haven’t rowed a 2k in nearly three years! In college I used to row a lot, including a marathon row that I completed in 3 hours and 8 minutes. The video linked above shows me doing a 2k row, which I ended up completing in about 7 minutes and 47 seconds. It was quite a fun challenge that everyone can do! If you have limited mobility and struggle getting into a rowing machine, you can check out this post we did below.
How to Use a Rowing Machine with Limited Mobility: A Step-by-Step Guide
(adsbygoogle = window.adsbygoogle || []).push({}); I Can’t Get In! The rowing machine is one of the best low impact pieces of cardio equipment at the gym. It works your entire body, burns lots of calories, and is easy on the joints for individuals with chronic pain. There is a problem with it though. It’s incredibly…
Before You Go..
If you are wanting to join the All Strong Family and continue your pursuit of fitness and health, regardless of your current abilities in life, you need to subscribe to our blog. Otherwise, you might be interested in this video, below of me doing another fitness challenge from the pandemic!
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