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Balance Pad Exercises for Seniors: 11 Ways to Boost Your Strength and Stability!

Balance Pad Exercises for Seniors: 11 Ways to Boost Your Strength and Stability!

https://youtu.be/5GH6DdRxUNc Improve Your Balance Today Being steady on your feet is important for numerous different activities we do through the day. Whether it is walking up stairs, bringing in groceries…

Continue Reading Balance Pad Exercises for Seniors: 11 Ways to Boost Your Strength and Stability!
Meditation Centers in the Quad Cities – Lamrim Kadampa Buddhist Center

Meditation Centers in the Quad Cities – Lamrim Kadampa Buddhist Center

Mental health is something that I have truly started to appreciate more as I have navigated through the tough circumstances life seems to consistently throw at myself. I used to…

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Teaching At-Risk Teenagers About Careers In Personal Training

Teaching At-Risk Teenagers About Careers In Personal Training

https://youtu.be/-t4yk2O2OA8 Every day, numerous individuals are put in high risk situations that decrease the overall quality of life and put them in harms way. Many of these individuals, unfortunately, are…

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Girl + food by cafe fresh Review – Healthy Restaurants in Davenport, Iowa

Girl + food by cafe fresh Review – Healthy Restaurants in Davenport, Iowa

Girl + food by cafe fresh is a fairly new eatery located off of Jersey Ridge in Davenport, Iowa. Being a male, I always figured that since the name of…

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