TO LEARN MORE ABOUT TOPS CLUB INC. AND WHAT THEY OFFER, CLICK HERE.
All Strong Fitness LLC was featured in the most recent magazine article created by TOPS Club Inc. TOPS is a weight loss support group that provides individuals with educational tools and social reinforcement to help achieve sustainable, lasting weight loss. TOPS chapters are found largely in senior led organizations, but the information given is still applicable to any individual looking to watch their weight.
All Strong Fitness wrote an article on the different types of fitness available for individuals that are either older, or have mobility impairements. The idea of the article was to reinforce the idea that fitness is relative and that everyone, regardless of current abilitites, can do some sort of exercise to improve their fitness and health. Examples of where to find inclusive fitness were given, along with encouragement to try out new activites. For the full article, visit the Tops website A sneak peak can be seen below!
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