Trap Bar Deadlift Jump Variations
Quick video showing you numerous ways to make trap bar jumps easier or more difficult. Click the video above and enjoy!
What NO ONE Tells You About Doing Deadlifts
Only Lift Heavy? Whether you’ve been told that you shouldn’t deadlift because they are bad for your back, or that you should only deadlift heavy, or even that you don’t need to worry about deadlifting.. I’m here to paint a different picture. The video linked above, and short blog below, will give you the insight…
#trapbardeadlift #gymtips #workouttips
