CASI Step into Balance

Tuesdays 1-1:30 pm

Balance, agility, and strength class at Center for Active Seniors Inc. in Davenport, Iowa.

CASI Chair Yoga

Tuesdays 2-2:30 p.m.

Mobility, core strength, and relaxation class at Center for Active Seniors Inc. in Davenport, Iowa.

Humility of Mary Exercise Class

All Strong Fitness teaches a weekly exercise class to retired sisters in faith at the Humility of Mary in Davenport, Iowa.

Empire Living Silvis – Open House and Seminar

All Strong Fitness will be speaking at Empire Living in Silvis, Illinois about health and wellness to seniors interested in touring the 50+ community. We will offer advice on health and fitness, in addition to answering any questions on using the fitness equipment in the community.

October 5th, 10:30 a.m. & 1:30 p.m.

CASI Apple Tasting

All Strong Fitness will be holding a local apple tasting at CASI in Davenport, Iowa. This event will include a variety of apples to try from a local vendor, in addition to dedicated time to ask questions about senior health, wellness, and nutrition.

October 10th, 1:00 p.m.

BHS Career Presentation

All Strong Fitness will be presenting on career opportunities in regards to inclusive fitness and health to students at the Bettendorf High School.

October 12th